| 标题 | 英语口语情景对话第0008集：瘦身减肥 |
| 内容 | 对自己的体重感到烦忧担心吗?学原版英语情景对话，顺便学习些瘦身秘诀吧! Losing Weight 瘦身减肥 Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy. Devon: Well, thank you. Todd: What do you recommend? What can I do to lose weight? Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained. Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot. Devon: Do ya? Todd: Yeah, so maybe it's my diet. Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars. Todd: That's pretty tough! Devon: It is tough but......Well, I must admit that I cheat every once in a while but... Ok, I'll give it a try....but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet. Todd: What do you think is more important? Devon: I think that if you are exercising then you should just eat what you want and eat less. Todd: Eat less. OK. This is going to be tough! Devon: Well, I have no doubt that you will do the best that you can. Todd: Alright! Thanks a lot Devon. 英语单词： nutritious adj. 有营养的，滋养的 have no doubt that 毫无疑问…… |
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