| 标题 | 英语口语情景对话第0226集：讲述每晚运动生活 |
| 内容 | Kate每天去健身房锻炼，有益健康还能减掉多余的脂肪，一起听她介绍下吧。 Jessica: Kate, how do you normally spend your evenings? Kate: I've joined the gym here, so I go and exercise and go for a swim. Jessica: Swim. How long do you stay each time? Kate: About 2 hours. Jessica: Wow. So what do you do during those two hours. Kate: So we go to the gym for about an hour and then have a swim for half an hour and then sauna for about ten minutes and then finish off with a massage. Jessica: Really, a massaging chair? Kate: A massaging chair! Jessica: Wonderful, and so who do you go with? Kate: I go with Nicola. Jessica: And Nicola is? Kate: She's another teacher and she's who I live with, so. Jessica: Alright, good, good, good, good. Now when you're in the gym, do you do weights? Do you do cardio? Aerobics? Running? Walking? Kate: We do everything really. Aerobics and weights. Jessica: Aerobics and weights are the best. Kate: The gyms here are much better than back home. Jessica: Oh, yeah. What's the biggest difference? Kate: They have games on the machines so if you're cycling, you're also playing a game where you have to blow up the other cyclists so it makes it a bit more interesting than just exercising. Jessica: Uh-huh! So it passes the time by. Yeah, lot quicker. And then why are you exercising? Do you have a certain reason, a goal in mind? Kate: Yeah, because I put on a lot of weight when I was in Australia because I was eating too much pizza and, good breakfast, and drinking far too much beer. Jessica: So you just want to shed those extra pounds. Kate: Yeah, that I put on and get back to the original weight that I was. Jessica: Well, good luck to you. Kate: Thank you. |
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